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Newbie from NYC!!!
Hey Everyone ..im glad to be here i have reading this board for awhile and i am confident i will be able achieve my goals with the help and knowledge from current members..
So Here is a little bit of info about me.
Im 31 yrs old type 2 diabetic on metformin 500/mg 2x a day
5'11
235 lbs
BF?
i do alot of cardio and light lifting
im on 1800 calorie diet but im having a hard time with meal planning..
My Goals are to bring my weight down to 180-190 and cut up.
Get My Diet and weight under control and explore AAS
Thanks For reading
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