New Member looking for knowledge and experience I don't have.

[Cole40]

Hi everyone, new here, been reading for a couple of weeks, and decided the best way to get started was to get started.

I'm 39 and have been a professional fitness coach for about 6 years now, unprofessional for 4 before that. I've been weight training, and all around active guy since my teens, but consistent hard training since 2005.

Haven't ever had a body fat problem thanks to the genetic metabolism lottery, but because of that have had a struggle putting on the muscle mass. I'm 5'10" and was 154 in 2005 and now hover between 180-185 at 12% BF, and it was hard work getting here.

I know how to train but damn I am having the hardest time getting to that 190-195-200 range. As well, I'm going into my 40's and muscle isn't getting an easier to gain, so I've been debating doing a cycle or two and Im the type to want all the information I can get to make sure something is right for me, so here I am. hoping the more experienced members can help clear up some of the mountains of contradictions on the web.

[clarky.]

Welcome to the forum cole.

[Strongblood]

Welcome. I hope you find what you're looking for here.

[Cole40]

Thanks guys. I may never even try a cycle but I'll take few months to find out as much as I can.

[diesel101]

Welcome

[MCLord]

At your age you will definitely benefit from an entry level test cycle. IMO you should run a basic 500mg/wk of your choice of testosterone ester for 12 weeks. This is the best bang for the buck with mild estro symptoms.

[brazey]

Welcome....

[john cena]

Welcome, thanks for good post. Keep updates. This is the place to learn, very good knowledgeable people here!

[Tigershark]

Welcome.