Hi all, 30yrs old have been lifting for about 10 years now. Natural gains are slow as you all know, as time ticks on i guess you just get to the point where you need a little help. I am sure i will find a plethora of information and knowledge here![]()
Hi all, 30yrs old have been lifting for about 10 years now. Natural gains are slow as you all know, as time ticks on i guess you just get to the point where you need a little help. I am sure i will find a plethora of information and knowledge here![]()
Welcome to the forum
Welcome
Welcome....
Welcome to the forum.
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