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  1. #1
    SP1DERMAN's Avatar
    SP1DERMAN is offline New Member
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    May 2016
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    New Jersey
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    hail from the east

    hello guys,

    I have been a runner, the past 14 years of my life, come to find
    two years ago my knees can no longer handle marathons and I would be only hurting myself . Alast my cousin introduced me to the finer points of lifting. As i progress and look to take my body past plateaus unseen, I wish to gain knowledge, and possible friends as my journey into lifting, takes my body further then running ever has. heres to new friends and new gains.

    cheers

  2. #2
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome to the forum. I was a runner myself till the knees could no longer take it lol. Good few years ago now mind you.

  3. #3
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Aug 2015
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    Southeast, USA
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    Welcome to the forum, Sp1dy! I used to run myself, and enjoyed it very much. But running is very hard on the body and I too had to stop. Good luck with your new goals, you are in the right place to learn anything you need to know about strength training, and a whole lot more!

  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    Welcome....

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