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07-27-2016, 10:47 AM #1New Member
- Join Date
- Jul 2016
- Posts
- 1
First Timer Looking To Learn More
Hello everyone, you can refer to me as "lao" for short
Long story short.. Out of comission for almost 2 years, did train at least once a month during this time frame, Jan 2016 started (half-ass) training, June was when I stayed fully comitted. Dropped from 155 to 125 within a year. Worked in retail with demanding overnights, busy studying as a pre-med student, and had relationship issues. It was a very depressing year and I couldn't for the life of me get my meals in, neither have any time to train.
I joined this forum because I recently started my first cycle and would like to start a log about it. I believe that it'll keep me motivated and I'll be able to receive insight from current/more knowledgable members and hopefully do the same in return.
Some quick stats...
Height: 5'6
Weight: Fluctuating between 166.2-167.1 (every morning) and 170.1 at the end of every night
Arms: 15.5" (grew almost 2" on current cycle!!!)
Be sure to check the "Member's Experience" section for my log cycle which I'm currently in the process of putting together!
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07-27-2016, 02:11 PM #2
Welcome....
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07-28-2016, 05:02 AM #3MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum lao.
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07-28-2016, 09:05 AM #4
Welcome to the forum.
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07-28-2016, 07:21 PM #5Banned
- Join Date
- Jan 2016
- Location
- toliet
- Posts
- 887
welcome!
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07-29-2016, 02:48 PM #6New Member
- Join Date
- Jul 2016
- Posts
- 19
welcome lao
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07-30-2016, 09:21 AM #7Junior Member
- Join Date
- Feb 2016
- Posts
- 143
Welcome!
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08-10-2016, 09:41 AM #8
Welcome to the forum man .
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08-15-2016, 08:17 AM #9
Welcome.
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