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  1. #1
    McPhatty is offline New Member
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    Hello from The States

    Hello everyone,

    Well here I am again. In my mid to late 20s, I was hitting the gym and keeping my body within a shape that made me happy to take my shirt off at the beach. Long story short, 14 years later, going through a divorce and what do you know, hitting that gym again. In the last few months I have been able to shed off about 35lbs through eating right and cardio. I am currently sitting at 228 5'7" and I am fighting the dreaded upper body fat(Mr. Muffin Top) syndrome . When in my 20s, I did use a few things not found at your local supplement store and I loved it! So at 41, doing my research and learning the ways as I am sure a lot of things have changed in 14 years. I am still hitting cardio more than weights but when I hit my goal of 200lbs, I plan on hitting the weights a lot more. Just looking to be able to take that shirt off again with smile at the beach.

  2. #2
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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  3. #3
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    NACH3 is offline VET
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  4. #4
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    brazey is offline Steroid.com's Official Greeter
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  5. #5
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Welcome to the forum!

  6. #6
    McPhatty is offline New Member
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    Thank you guys. Yeah so far I like the forum. Have researched a lot on the nutrition section, 40 and over, and others. Glad I found it!

  7. #7
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    songdog is offline ARs TOP DOG ~ MONITOR ~
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  8. #8
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    KTOUUU is offline Junior Member
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  9. #9
    clarky. is offline MONITOR
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  10. #10
    jdc91gt's Avatar
    jdc91gt is offline Senior Member
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    Welcome aboard.

  11. #11
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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