Results 1 to 9 of 9
  1. #1
    Romes20 is offline New Member
    Join Date
    Jul 2016
    Posts
    1

    Cool Greetings! Intro and Stats/Cycle History

    Hello all. Just wanted to stop by and introduce myself. I'm 32, 6', 192lbs at 11% bf, been training hard for 6-7 years now. I am in the gym 5-6 days a week and my diet is clean about 90% of the time. I try to be very diligent with my diet/training as I have a desk job by day that keeps me sitting for large portions of the day and I don't want that to get in the way of gains. Also a certified personal trainer. I would like to get to 210-215lbs and under 10%bf. The more muscle I put on, the easier it is for me to keep fat off- when I try to cut calories (which are already not extreme- 2500 a day, 45%protein/35%carbs/20%fat), my metabolism hits a wall. So lean bulk it is!

    I have ran two cycles in the past with PCT.

    Test prop 100mg/wk for 8 weeks
    Arimidex at .25mg eod
    Nolvadex only PCT at 40/40/20/20/20
    DAA 3g ed

    Took 8 weeks off, got bloods to verify recovery.
    Second cycle, much more thought out, with more extensive PCT

    Weeks 1-12 Test Cyp 400mg/wk
    Weeks 1-6 Tbol 50-60mg ed
    Weeks 9-14 Proviron 50mg/ed
    Aromasin 12.5mg eod

    PCT was 6 weeks
    Clomid 75/50/50/25/12.5
    Nolvadex 40/40/20/20/10/10
    Aromasin 12.5/12.5/6.25 eod

    Currently off cycle, doing mostly strength work in the form of Wendler 5/3/1 (BBB 3 Month Challenge with just a bit more volume) and doing some homework and planning next run in the Fall. Planning to get bloods and donate blood to help reduce RBC before getting on again.

    Tentative Plans for next run- Lean Bulk in Fall
    1-14 300mg Test Cyp/wk
    1-12 200-250mg Deca /wk
    10-16 50mg Proviron/ed
    1-16 Aromasin 12.5/eod
    HCG 12-16 500iu x2/wk
    Caber on hand

    Same PCT as before.
    Would consider a cut on Low Test Cyp/Tren Ace in the following Spring.

  2. #2
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,770
    Welcome.....

  3. #3
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,533
    Welcome!

  4. #4
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    29,584
    Glad you're here!
    -*- NO SOURCE CHECKS -*-

  5. #5
    Strongblood's Avatar
    Strongblood is offline Productive Member
    Join Date
    Aug 2015
    Location
    Southeast, USA
    Posts
    2,042
    Welcome to the forum!

  6. #6
    KTOUUU's Avatar
    KTOUUU is offline Junior Member
    Join Date
    Oct 2015
    Posts
    87
    Welcome

  7. #7
    clarky.'s Avatar
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,540
    Welcome to the forum.

  8. #8
    jdc91gt's Avatar
    jdc91gt is offline Senior Member
    Join Date
    Feb 2014
    Location
    Southeast USA
    Posts
    1,523
    Welcome aboard.

  9. #9
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,274
    Welcome.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •