I am 6'3" currently weighing in at 174lbs. I was told and that if I want mass, strength, and just pure size that this was a good first cycle to take. 1cc of each every 3-4 days. How do i cycle on & off? Very new and just need direction and guidance. Also should I pair these with current supplements also?
Welcome to the forum!
Welcome.
Visit our diet section, nothing helps you gain weight like food.
Welcome to the forum.
You sound like an Ectomorph to me. So wether your body genetics or natural metabolism can preserve or maintain that amount of mass you want is what the real question is and aside from you only being 22 years youngQuote:
Originally Posted by Saxonryan8
wait a couple more years, but regardless dont use a bunch of compounds on first cycle. i would rec test for 12 to 14 week with an AI and MAYBE something mild added in like tbol or mast. but i would rec keep it test only first go around, DEFF no tren for a bunch of cycle, if at all
Welcome....
welcome to the site sir.
Whoever recommended that to a 22 year old as a 1st cycle should be kicked hard in the balls. HARD IN THE BALLS.
I weigh the same as you and I'm 5'8....and I'm 43.....I'd bet a dollar you're not eating right or enough.
What's your nutrition look like? BE SPECIFIC. Don't say "I eat pretty good."
Quote:
Originally Posted by Scorpion0922
Right I'm 6' 190 not been training for two years. I imagine a 6'3" man should weigh around 200 at least. Not working out. But everyone is different, I know people that height that weighed like 300 or so.
Welcome!
Listen to the guys above. Thats not a good first cycle... stay away from tren for now.
Welcome to the forum though! ;)
I postponed my cycle start date due to the responses I got from here and some other guys that have been in the industry for a while. Taking the tren out, but ill keep Test.
Can you guys tell me though whats to bad about tren? I've heard its a better lean guy bulking compound over Dbol since Dbol is so hard on your liver.Quote:
Originally Posted by Livinlean
Typical day for meQuote:
Originally Posted by Scorpion0922
Breakfast 3 whole eggs, 4 egg whites, 1 cup oatmeal, protein shake.
snack 1. greek yogurt with protein granola
lunch 2 cups white rice mixed in with broccoli, or sweet potato. chicken or lean beef vary by the week.
snack 2. tuna with bbq sauce
dinner. sweet potato. whole grain pasta with chicken usually. steak occassionally.
bed snack. cottage cheese & pineapple
However, I do pretty intense labor for a living. I'm debating on adding in Rich Piana's Real food weight gainer for some added calories.
Welcome!
Rich PIana lol. You might want to visit the thread called silabolins rich PIana castle.