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  1. #1
    Alcapwn is offline New Member
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    Sep 2016
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    Total Newbie looking to learn

    Hello everybody just wanted to do the introductions. 28 yr old 5'11 215 lbs. Lost about 75 lbs over the past year. I've been lifting for about 3 years now and I don't think I could ever stop. More into power lifting atm since my physique is shit after losing all the weight. My goals are to keep cutting down to a reasonable BF% and then get big as hell. Figure I should start learning all I can now. I've skimmed through a lot of the stickies and it seems like there is plenty of info on this site to keep me busy for a while. Thanks to all the contributors you guys are rockstars.

  2. #2
    Strongblood's Avatar
    Strongblood is offline Productive Member
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    Aug 2015
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    Welcome to the forum!

  3. #3
    JKW's Avatar
    JKW
    JKW is offline Associate Member
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    Dec 2012
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    237
    Great group of guys who are extremely knowledgeable. Welcome to the forums!!

  4. #4
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Mar 2011
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    East Coast beach town
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    Welcome....

  5. #5
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Scotland
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    Welcome to the forum.

  6. #6
    Kenny357 is offline Junior Member
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    Feb 2016
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    Welcome!!

  7. #7
    Livinlean's Avatar
    Livinlean is offline Knowledgeable Member
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    Aug 2011
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    Canada
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    Welcome!

  8. #8
    Irondoc is offline New Member
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    Mar 2016
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    17
    Welcome to the forum. It has changed a lot over the years, and there is plenty of knowledge to be had here.

  9. #9
    alm2 is offline New Member
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    Jul 2016
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    Welcome!

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