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Thread: Hi all

  1. 10-08-2016, 10:54 AM #1
    cash17
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    Hi all

    Found this site while looking for information. Been weight lifting for years and am looking for information on better muscle development. Look forward to what this site offers.
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  2. 10-08-2016, 10:55 AM #2
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    Welcome mate
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    Remember.............for us to help you you need to help us....................stats and exp.........

    Source checks and Ugl's to be kept to PM's
    dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........

    Booz.. a long-standing member of the AR Police:

    sorry but absolutely no sources will be checked at this present time....
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  3. 10-08-2016, 11:03 AM #3
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  4. 10-08-2016, 12:23 PM #4
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  5. 10-08-2016, 01:43 PM #5
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    Welcome bro!
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  6. 10-08-2016, 03:33 PM #6
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    Strongblood
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    Tons of expert knowledge and information here! Welcome to the forum, Cash!
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  7. 10-09-2016, 08:55 AM #7
    clarky.
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  8. 10-09-2016, 01:35 PM #8
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    Welcome im also new
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  9. 10-10-2016, 06:56 AM #9
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    jabawocky
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    I'm new myself. Hope to learn a lot from here! Welcome!
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  10. 10-10-2016, 07:00 AM #10
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  11. 10-10-2016, 07:01 AM #11
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  12. 10-10-2016, 10:08 AM #12
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  13. 10-11-2016, 09:25 AM #13
    tim.werner
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    Welcome aboard))
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  14. 10-11-2016, 02:19 PM #14
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    Hi Cash welcome to the site.
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  15. 11-10-2016, 01:26 AM #15
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