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10-15-2016, 11:14 AM #1New Member
- Join Date
- Sep 2016
- Posts
- 4
Newbie from India
Hey guys,
Long time lurker. Finally registered a while ago & here's the first post today.
I am 35. 5'4 & 130 lbs.
Have been lifting on and off. But I probably look like I have never lifted a dumbbell in my life. Done a few home workout programs like P90X and Insanity a couple of times.
I have been reading up on all the threads that suggest that you get your diet right and lift everyday for a while before you try gear.
So, I guess that's the way I am gonna go even though I am tempted as hell to start with my first test only cycle. But I guess if I cant retain any of the gains I make, it doesn't make sense to start with gear. So, diet first.
Thank you for the amazing amount of information on this forum.
Cheers
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10-15-2016, 11:16 AM #2MONITOR
- Join Date
- Sep 2012
- Location
- Scotland
- Posts
- 16,659
Welcome to the forum, good choice.
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10-15-2016, 11:33 AM #3
Welcome, glad to have you join us!
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10-15-2016, 12:30 PM #4
Well done for reading stickies before posting, im also new,
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10-15-2016, 02:46 PM #5
Welcome to the forum, IndianBill! Glad you're here!
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10-15-2016, 10:46 PM #6New Member
- Join Date
- Sep 2016
- Posts
- 4
Thank you for the welcome guys.
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10-15-2016, 11:31 PM #7
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10-16-2016, 10:35 AM #8
Welcome to the forum
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10-16-2016, 05:56 PM #9
Welcome...
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10-17-2016, 03:47 AM #10New Member
- Join Date
- Sep 2016
- Posts
- 16
Welcome aboard, bro)) Have a good time here))
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10-17-2016, 01:33 PM #11
Welcome mate
_____________________
Remember.............for us to help you you need to help us....................stats and exp.........
Source checks and Ugl's to be kept to PM's
dont ask for source checks unless you have 100 posts/and 45 days minimum as a participating member.........
Booz.. a long-standing member of the AR Police:
sorry but absolutely no sources will be checked at this present time....
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11-10-2016, 01:22 AM #12
Welcome.
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