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Thread: New member

  1. #1

    New member

    Hey everyone, new here from NYC. I'm 38 year old, never used steroids before, but now trying to research to tone up my body.

    Stats are as follows:

    6'2, weight goes up and down from 200-220 in the last 4 years, but even at 200 I do carry some extra pounds. If I was to get down to minimal body fat, I guess I'd be around 175-180.
    Last edited by dimons; 11-21-2016 at 09:37 PM.

  2. #2
    Join Date
    Aug 2015
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    Welcome to the forum, Dimons! If you haven't already it would be a good idea to get blood work to make sure you are in good health for exercise and possibly steroids. You will want to establish a baseline for your testosterone level and estrogen. Take a look at the diet and nutrition section here on the forum. Its amazing what a good diet and exercise can do naturally. Good luck bro!

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

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    Welcome to the forum.

  5. #5
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