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Thread: New Member

  1. 01-29-2017, 08:40 AM #1
    Seamac
    Seamac is offline New Member
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    New Member

    Hi! New to the forum and have trained off and on for a better 15 years. Had L5-S1 fusion in 2009 and ballooned up to 250 by 2016. Only 5' 9" and was at about 40% BF. March of last year decided enough was enough and hit the gym. Down to 197 and about 25% BF.
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  2. 01-29-2017, 09:01 AM #2
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    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    Welcome and good job on the weight loss.
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  3. 01-29-2017, 10:09 AM #3
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum.
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  4. 01-29-2017, 01:09 PM #4
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    nyte103
    nyte103 is offline New Member
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    Impressive weight loss buddy. I'm around 25% right now and want to drop down to around 10% before I start a cycle
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  5. 01-29-2017, 02:31 PM #5
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    yesidont
    yesidont is offline Associate Member
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    welcome aboard
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  6. 01-29-2017, 03:30 PM #6
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    brazey
    brazey is offline Steroid.com's Official Greeter
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    Welcome....
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  7. 01-29-2017, 03:31 PM #7
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    rt4man
    rt4man is offline Associate Member
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    welcome
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  8. 01-30-2017, 12:22 PM #8
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    01dragonslayer
    01dragonslayer is offline VET
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    Good job my friend....welcome to the board.
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  9. 01-30-2017, 02:32 PM #9
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
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  10. 02-28-2017, 03:20 AM #10
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    bigfish1993
    bigfish1993 is offline Junior Member
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    hows it goin. welcome
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