New to the forum just wanting to gain some knowledge..getting older and finding it harder to maintain my workouts...hopefully I can gain useful info from people alot smarter than me (which shouldn't be to hard) lol
New to the forum just wanting to gain some knowledge..getting older and finding it harder to maintain my workouts...hopefully I can gain useful info from people alot smarter than me (which shouldn't be to hard) lol
Hi Danger, and welcome to the forum! It's good to have you here!
At 40, it is a good time to start paying close attention to your hormone levels, as well as, all of your blood values. And make adjustments if necessary. Good luck!
Welcome! Good to have you here!
Welcome....
Welcome to the forum.
Welcome!
Welcome dude.
Welcome.
Welcome!
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