Hi all,
37 year old from Yorkshire,
I have on and off done steroids since I was 22 and I have made many mistakes along the way.
I.E. Incorrect PCT, even not at all in the early days, which cost me.
I was a member on here years ago and certainly remember the good advice and sound council on things....
Its the reason I am back, diets in order, trainings good and I now have consistency in life so its time to be back on it and listen to the experts again.