Hello fellow Iron Gods / Goddess.
I'm happy to join the forums and becoming a part of the forum family. I'm 38, 5'6 175lbs and approx 12-13%BF
Been working out since my 20's nothing too serious. However, I am now looking to change that and ramp up my body to the next level now that I'm slowly creeping up to 40. :))
I look foward to engaging the forum family here!
BEST