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Thread: Stopping by to introduce myself
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08-15-2017, 08:50 PM #1New Member
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- Aug 2017
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Stopping by to introduce myself
Hello fellow Iron Gods / Goddess.
I'm happy to join the forums and becoming a part of the forum family. I'm 38, 5'6 175lbs and approx 12-13%BF
Been working out since my 20's nothing too serious. However, I am now looking to change that and ramp up my body to the next level now that I'm slowly creeping up to 40. )
I look foward to engaging the forum family here!
BEST
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“If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein
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08-15-2017, 09:03 PM #3
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08-15-2017, 09:16 PM #4New Member
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- Aug 2017
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Thanks! The goal is to add up to 10lbs of hard muscle while keeping bf within reason., I.e 10-11% if possible. Recent bloodwork (6months ago) suggests my levels are still normal. However, I'm becoming more serious about by routine/lifestyle and definitely think its time to take this up a notch. I'm well built for my height/weight/age. Though im serious about improving as I feel more of a mind/muscle connection, Something I seriously neglected for years.
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08-15-2017, 09:17 PM #5New Member
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Thank you!
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08-15-2017, 09:22 PM #6New Member
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It almost feels like i've only been pushing and pulling weights. As of recent, 2 yrs, 1 yr "more dedicated and consistent" I feel more dialed in and in sync with my muscles. mind and muscle now feels beautifully harmonized!
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08-16-2017, 04:10 AM #7Productive Member
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- Oct 2016
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- UK
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Welcome to the forum
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08-16-2017, 12:58 PM #8
Welcome.
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