Just a quick post to say hello to everyone. I am 36 now and have lifted for many years. 6'.0" 215 pounds, not sure on bf%, a little more than I would like, but not bad. I have stayed natural for the most part a few cycles over the years, but none in succession. I have spent a ton of time on these sites reading but haven't joined many. Look forward to talking with you guys, and getting some needed advice. Later!
