Results 1 to 4 of 4
  1. 11-05-2017, 08:04 PM #1
    Sscroggs33
    Sscroggs33 is offline New Member
    Join Date
    Nov 2017
    Location
    Philly
    Posts
    2

    41 year old and need some guidance

    I’m trying to find out information about which way to go and what to take... I’m alittle over weight and want something that will help with weight loss, gain some strength and cut... any suggestions???
    Reply With Quote Reply With Quote
  2. 11-09-2017, 12:56 PM #2
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,287
    Welcome.
    Reply With Quote Reply With Quote
  3. 11-10-2017, 07:52 AM #3
    *Admin*
    *Admin* is offline AR Admin
    Join Date
    Jul 2001
    Posts
    132,031
    Welcome!

    We have a great diet section that would be a great place to start! Post up in question and answer section also for answer to your questions...
    Every man has the ability to be a fool, it is what he does to recover that shows who the fool really is.
    ~Anonymous~

    Those who believe that they are exclusively in the right are generally those who achieve something.
    ~Aldous Huxley~

    Completely Cleanse Your Body of Steroids in Only 5 Days! - www.SteroidCleanse.com



    Help Stop Steroid Abuse - Click Here!
    Reply With Quote Reply With Quote
  4. 11-10-2017, 12:33 PM #4
    clarky.
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,654
    Welcome to the forum, ^^ as the boss said above.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules