Hi Guys,
I am 30 years old. I am 5'9 at 192 lbs. I have been training for over 8 years consistently. i am at 13.2 % bodyfat . Tested using dexascan. I want to do my first cycle to get shredded. I have done multiple times in the past to get down to 8-9% bodyfat. Nothing new for me there. I have a shoot for my company in april. I need to look shredded.
I hired a great coach and personal trainer. Here is a cycle that he recommended. I am no expert in steroids as this is my first cycle ever. I dont see testosterone in here. so i emailed him asking for this feedback on test. I just want to get feed back from you all. Appreciate it. None of the compounds below i believe, do not aromatize to estrogen. so he did not recommended any AI. Any feed back is appreciated
1. WINSTROL (oral) 25mg per day
2. ANAVAR 20mg per day
3. Clenbuterol: 20mcg 2x per day (taken separately).
4. Cytomel: 25mcg per day. [start when I instruct you to]
5. TESTOLYZE (from Species Nutrition) 3 pills 2x per day
My current macros as I am losing fat is carbs : 220 g , fats 80 g , protein 200 g.
Carbs : 220 g , protein 200 g, fats 80 g
Refeed- carbs 400 g , protein 150 g , fats 50 g.
Cardio: on incline at 3.5 for 30 mins two times a week post weight training. I am keeping cardio to minimum as i am still losing fat. Will do HIIT once i hit a plateau.
Refeed once a week- on the day that I do legs for strength.