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  1. #1
    maddy2879 is offline New Member
    Join Date
    Nov 2017
    Posts
    3

    First Cycle advice please

    Hi Guys,
    First of all, I read ton of information about steroids . I understand that first cycle needs to be test only as you dont want to mess with multiple compounds. Here is my situation. I am 30 years old male. I am 5'9 at 192 lbs. I have been training for over 8 years consistently. i am at 13.2 % bodyfat . Tested using dexascan. I want to do my first cycle to get shredded. I have done multiple times in the past to get down to 8-9% bodyfat. so, Nothing new for me there. I have a shoot for my company in april. I need to look shredded.

    I hired a great coach and personal trainer. Here is a cycle that he recommended. I am no expert in steroids as this is my first cycle ever. I dont see testosterone in here. so i emailed him asking for his feedback on test. I just want to get feed back from you all. Appreciate it. None of the compounds below i believe, do not aromatize to estrogen. so he did not recommended any AI. Any feed back is appreciated


    1. WINSTROL (oral) 25mg per day
    2. ANAVAR 20mg per day
    3. Clenbuterol : 20mcg 2x per day (taken separately).
    4. Cytomel : 25mcg per day. [start when I instruct you to]
    5. TESTOLYZE (from Species Nutrition) 3 pills 2x per day

    My current macros as I am losing fat is carbs : 220 g , fats 80 g , protein 200 g.

    Carbs : 220 g , protein 200 g, fats 80 g

    Refeed- carbs 400 g , protein 150 g , fats 50 g.

    Cardio: on incline at 3.5 for 30 mins two times a week post weight training. I am keeping cardio to minimum as i am still losing fat. Will do HIIT once i hit a plateau.

    Refeed once a week- on the day that I do legs for strength.

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,286
    Welcome.

  3. #3
    redz's Avatar
    redz is offline Knowledgeable Member
    Join Date
    Nov 2007
    Location
    GTA
    Posts
    14,260
    Welcome! That sounds like a terrible cycle though.

  4. #4
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,660
    Welcome to the forum.

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