Originally Posted by
Freemrktfarmer
Good afternoon!
I'm a 28 year old engineer/organic market farmer looking to get back in the game. Life for the last few years has been busy and frankly I've been pretty lazy as business took priority and I let my fitness take a backseat.
My history in weightlifting/body building isn't anything prolific but the physical nature of manual labor has kept my strength at a reasonable level. Max bench is 285, Max Squat is 315, and I couldn't tell you what my max dead lift is.
Physical stats aren't impressive, I'm 5'11" and I'm clocking in at a consistent 231lbs (approx 20-25% bf) so the vast majority of my time here will be stalking the diet section to get back down to my base before I make any moves.
Gear history is only one cycle of test about 6 years ago so I'm sure I'll have questions in the future.
I look forward to hearing from you guys!
Thanks,
FMF