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  1. #1
    skinny-steve is offline New Member
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    Jan 2018
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    A big hello from england...

    hi glad to be part of the group.. im looking to improve my overall size and need all the help i can get...43y/o guy bit flabby around the waist starting to get a bit fed up with all the working out and its still not shifting.. and help would be most welcome

  2. #2
    Back In Black's Avatar
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Mar 2006
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    Welcome.

    Hit up our diet section, read the stickers and star a thread with your stats and plan.
    NO SOURCES GIVEN

  3. #3
    kelkel's Avatar
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
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    Welcome!
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  4. #4
    almostgone's Avatar
    almostgone is online now AR-Platinum Elite- Hall of Famer
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    Jun 2004
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    Welcome, Steve. Lots of good info here and plenty of us are well past 40, LOL.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.

  5. #5
    brazey's Avatar
    brazey is online now Steroid.com's Official Greeter
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    Mar 2011
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    Welcome....

  6. #6
    skinny-steve is offline New Member
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    Jan 2018
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    thanks for the nudge in the right direction back in black

  7. #7
    hollowedzeus's Avatar
    hollowedzeus is offline Productive Member
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    Oct 2016
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    UK
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    Welcome to the forum

  8. #8
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Welcome to the forum.

  9. #9
    TRTdrew's Avatar
    TRTdrew is offline Associate Member
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    Dec 2017
    Posts
    263
    welcome

  10. #10
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
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    New Hampshire
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    Welcome.

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