Results 1 to 9 of 9

Thread: Hey Fellas

  1. 03-29-2018, 12:40 PM #1
    OhGeez's Avatar
    OhGeez
    OhGeez is offline New Member
    Join Date
    Mar 2018
    Location
    NYC
    Posts
    27

    Hey Fellas

    Been lurking for a few months.

    I'm 31, 5'10", 206lbs. Former fat kid growing up, I gain fat and muscle pretty easily. Though I've been going to the gym regularly since high school (played rugby in college), its only in the last two years that I've gotten serious about forging the mind-muscle connection, reading actual books on bodybuilding (Rippetoe, Thibaudeau and Carter), and I've been lifting religiously 5 times a week.

    These last 5 months I've gone back to basics: heavy, low-rep squatting, deadlifting, benching, and pulling work. It's felt great and I've grown. This week I'm starting to cap my lifts at ~60mins and adding cardio (ugh).

    I'm hoping to do a short, "classic" Test E + PCT cycle in September 2018, or in February 2019. I've got more natty gains I can make in the meantime, and I need to get my BF down to ~15% (I'm at ~24% now). And I've still got a lot to learn about the gear. In the meantime it's back to meal prepping, lifting, and cardio.

    Cheers!
    Last edited by OhGeez; 03-29-2018 at 03:09 PM.
    Reply With Quote Reply With Quote
  2. 03-30-2018, 12:31 AM #2
    shadowdragon
    shadowdragon is offline Junior Member
    Join Date
    Sep 2017
    Location
    California
    Posts
    106
    Hello and welcome!

    Tons of info here, so you've come to the right place to learn.
    Reply With Quote Reply With Quote
  3. 03-30-2018, 07:53 AM #3
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,285
    Welcome.
    Reply With Quote Reply With Quote
  4. 03-30-2018, 08:28 AM #4
    kelkel's Avatar
    kelkel
    kelkel is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~ No Source Checks
    Join Date
    Sep 2010
    Location
    East Coast Dungeon
    Posts
    30,121
    Glad you're here!
    -*- NO SOURCE CHECKS -*-
    Reply With Quote Reply With Quote
  5. 03-30-2018, 12:58 PM #5
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,884
    Welcome....
    Reply With Quote Reply With Quote
  6. 03-30-2018, 01:16 PM #6
    Charlie67's Avatar
    Charlie67
    Charlie67 is offline Knowledgeable Member
    Join Date
    Mar 2015
    Posts
    1,842
    Welcome, best of luck.
    Reply With Quote Reply With Quote
  7. 03-30-2018, 04:48 PM #7
    OhGeez's Avatar
    OhGeez
    OhGeez is offline New Member
    Join Date
    Mar 2018
    Location
    NYC
    Posts
    27
    Glad *you're* here!
    Reply With Quote Reply With Quote
  8. 03-30-2018, 04:49 PM #8
    OhGeez's Avatar
    OhGeez
    OhGeez is offline New Member
    Join Date
    Mar 2018
    Location
    NYC
    Posts
    27
    Yeah there's a lot to sift through. One step at a time! Thanks!
    Reply With Quote Reply With Quote
  9. 04-07-2018, 12:54 PM #9
    OhGeez's Avatar
    OhGeez
    OhGeez is offline New Member
    Join Date
    Mar 2018
    Location
    NYC
    Posts
    27
    What are your thoughts on taking baby aspirin to help prevent polycythemia/hematocrit?
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules