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Thread: Dadbod

  1. #1
    Dadbod is offline New Member
    Join Date
    Apr 2018
    Posts
    7

    Dadbod

    Hello.

    New member here. Going to start off saying. I have kids. So sleep is lacking along with stress levels high. Also moderate alcohol use. 23 years old. Haven't trained in over a year. Looking forward to getting everything back on point. Going to ask for help in both diet and training before I even think of anything else. But wanted to join this forum do to wanting my future to have better options as I grow. Want to just find a routine I can get started on. Going to use this forum as my platform of growth. (Also youtube channels. Mainly for entertainment.)
    Thanks

    Dadbod

  2. #2
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,334
    Never you worry sir.
    I have started my own amish commune, lost count of kids, and dont have a "dadbod".

    You will find you answers here, welcome!

    They will love you here with the diet and training first attitude!
    Dadbod likes this.

  3. #3
    RoxRunner's Avatar
    RoxRunner is offline Associate Member
    Join Date
    Feb 2018
    Location
    SouthEast-USA
    Posts
    168
    Welcome and best of luck getting back on track!
    Dadbod likes this.

  4. #4
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,886
    Welcome....
    Dadbod likes this.

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
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    New Hampshire
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    13,287
    Welcome.
    Dadbod likes this.

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