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  1. #1
    T024 is offline New Member
    Join Date
    Jul 2018
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    Just starting to figure it out

    Hey all,

    I've been lifting on and off for probably 10 years now but have just recently started to figure it out by sticking to one program and tracking my diet and measurements. I'm 29, 5'11" 175 lbs and just under 10% BF according to a dubious online Bf calculator from the YMCA... Still working toward my natural genetic potential but figured I should start doing my research now for when and if eventually I take the plunge in a year or so.

    Looking forward to learning from you all.

  2. #2
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Mar 2011
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    Welcome....

  3. #3
    Charlie67's Avatar
    Charlie67 is online now Knowledgeable Member
    Join Date
    Mar 2015
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    1,721
    Welcome

    Stop over-thinking, simplicity facilitate many things.

  4. #4
    St_unner is offline Junior Member
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    May 2018
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    Welcome

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Oct 2008
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    Welcome.

  6. #6
    clarky.'s Avatar
    clarky. is offline MONITOR
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    Sep 2012
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    Welcome to the forum.

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