Newbie here, king of the newbs. Not going to lie, im starting to research about the ins and outs of starting a cycle in the future however, im understanding that Im gonna need to learn more about nutrition first. Thats where ill be diving in.
Stats: 23yo
Lifting for about 4 years 127lb-155lb
About 15%bf
Squat 1rm 320
Bench 1rm 235
Dead 1 rm 375....I know, I know. Working on it.
Were here to learn and get juicy AF....the right way. \
Cheers.![]()