Mr.Smith54 here, I've been in the gym all my life and being over 50 now, things aren't the same as when I was younger and saw steady progress. So I'm trying to educate myself on all of my options.
Mr.Smith54 here, I've been in the gym all my life and being over 50 now, things aren't the same as when I was younger and saw steady progress. So I'm trying to educate myself on all of my options.
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