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Thread: Merry xmas.... into

  1. 12-25-2019, 09:49 AM #1
    Rosco170
    Rosco170 is offline New Member
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    Merry xmas.... into

    Hi


    Grateful for the info and members on this site.

    I'm 38 years old, 6'2" , 215 lbs. 15% body fat.

    I took test and var last year and did it half assed..... diet was poor and I wasn't disciplined in the gym.

    I'm looking to take cycle in a month or 2...... I want to do it right this time.

    Any advice regarding stuff I should read/study would be greatly appreciated. Looking to educate myself on best stacks, nutrition, and training routine. There's so much info out there that it's tough to identify what is best and what I'd bull shit.

    Thanks in advance
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  2. 12-25-2019, 08:00 PM #2
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    SampsonandDelilah
    SampsonandDelilah is offline Knowledgeable Member
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    Welcome! Quit half assing it

    Check out the Q&A section, lots of great folks and very knowledgeable members
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  3. 12-28-2019, 02:06 PM #3
    clarky.
    clarky. is offline MONITOR
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    Welcome to the forum.
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  4. 12-28-2019, 06:17 PM #4
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    Obs
    Obs is offline Changed Man
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    You half that ass and give me my share!
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  5. 12-28-2019, 06:17 PM #5
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    Obs
    Obs is offline Changed Man
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    Welcome brother!
    Stick around and welcome to the best site onthe web next to pornhub
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  6. 12-28-2019, 06:41 PM #6
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    Chark
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    Glad to have you!
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  7. 12-28-2019, 10:37 PM #7
    JaneDoe
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    Welcome my brother!
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