Results 1 to 7 of 7

Thread: Merry xmas.... into

  1. 12-25-2019, 08:49 AM #1
    Rosco170
    Rosco170 is offline New Member
    Join Date
    Dec 2019
    Posts
    4

    Merry xmas.... into

    Hi


    Grateful for the info and members on this site.

    I'm 38 years old, 6'2" , 215 lbs. 15% body fat.

    I took test and var last year and did it half assed..... diet was poor and I wasn't disciplined in the gym.

    I'm looking to take cycle in a month or 2...... I want to do it right this time.

    Any advice regarding stuff I should read/study would be greatly appreciated. Looking to educate myself on best stacks, nutrition, and training routine. There's so much info out there that it's tough to identify what is best and what I'd bull shit.

    Thanks in advance
    Reply With Quote Reply With Quote
  2. 12-25-2019, 07:00 PM #2
    SampsonandDelilah's Avatar
    SampsonandDelilah
    SampsonandDelilah is offline Knowledgeable Member
    Join Date
    Aug 2008
    Location
    La Cocina
    Posts
    4,119
    Welcome! Quit half assing it

    Check out the Q&A section, lots of great folks and very knowledgeable members
    Reply With Quote Reply With Quote
  3. 12-28-2019, 01:06 PM #3
    clarky.
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum.
    Reply With Quote Reply With Quote
  4. 12-28-2019, 05:17 PM #4
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    18,335
    You half that ass and give me my share!
    Reply With Quote Reply With Quote
  5. 12-28-2019, 05:17 PM #5
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    18,335
    Welcome brother!
    Stick around and welcome to the best site onthe web next to pornhub
    Reply With Quote Reply With Quote
  6. 12-28-2019, 05:41 PM #6
    Chark's Avatar
    Chark
    Chark is offline Member
    Join Date
    Nov 2019
    Posts
    625
    Glad to have you!
    Reply With Quote Reply With Quote
  7. 12-28-2019, 09:37 PM #7
    JaneDoe
    JaneDoe is offline Banned
    Join Date
    Oct 2018
    Posts
    1,748
    Welcome my brother!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules