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Thread: Where to start

  1. #1
    MrGetRight is offline New Member
    Join Date
    Jan 2020
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    1

    Where to start

    I am 44 in average shape played football for years still have the build. So I need to get back in the game I need size and strength what should I take.

  2. #2
    clarky. is offline MONITOR
    Join Date
    Sep 2012
    Location
    Scotland
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    16,661
    Welcome to the forum, read learn and ask as many Q's as you like.
    This section is just for your intro so any Q's you have post them in the proper sub forum for the best help.

  3. #3
    Chark's Avatar
    Chark is offline Member
    Join Date
    Nov 2019
    Posts
    628
    x2 on read and learn as much as you can. Welcome!

  4. #4
    SampsonandDelilah's Avatar
    SampsonandDelilah is offline Knowledgeable Member
    Join Date
    Aug 2008
    Location
    La Cocina
    Posts
    4,208
    Welcome!

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