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Thread: Intro Post

  1. #1

    Intro Post

    Hello all. 5’10 155 24 year old active duty guy here. Tried the BUD/s route and it didn’t work out, lost a lot of muscle mass/weight since then and kind of having some joint pain and mild tendonitis either in biceps or ankles. Slowly working my way back into the shape I was in a couple years ago. Here for the recovery rehab wisdom and just general overall training experience some of you older dudes have here.

  2. #2
    Welcome!!

  3. #3
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome...

  4. #4
    Join Date
    Sep 2012
    Location
    Scotland
    Posts
    16,515
    Welcome to the forum.

  5. #5
    Join Date
    Aug 2008
    Location
    La Cocina
    Posts
    4,119
    Welcome and thank you for your service! Let me know how I can help!

  6. #6
    Welcome! Great place to learn and meet some knowledgeable folks.


    Sent from my iPhone using Tapatalk

  7. #7
    Join Date
    Mar 2015
    Posts
    1,792
    Welcome?

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