Hey guys was a member a few years ago. Getting back into the gym. Can't wait for these gainz... muscle memory is real.
New Member
Hey guys was a member a few years ago. Getting back into the gym. Can't wait for these gainz... muscle memory is real.
Castle Power
Muscle memory is real forsure.
But remember. Your kitchen deceides your gains. Gym is dessert only.
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Welcome....
Junior Member
Welcome back, 1st time on this forum but not new to “returning” to the gym. This last time I decided it was finally time for me to pay attention to ALL aspects: training, nutrition, rest, and I am floored at how quickly my body surpassed what I did in the past……it is real!
Member
Welcome!
Knowledgeable Member
Welcome!
MONITOR
Welcome back Eharo.
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