new here appreciate your help

[hellnhavoc]

Im 5'9 been training about3 years.. im turning 20(yes i know im a bit young). I weight in at 185 with 6%bf. Ive never done a cycle and was told that the deca only cycle was a bad idea....(its what i purchased before i decided to get informed...i know bad idea..) My goal is to one day be about 225lbs-235lbs one;day in the distant in future....but for now 15-20 lbs would be wonderful. Any input would be greatly appreciated..

respectfully,
john

[956Vette]

welcome first off.
Well, for starters, what is the depth of knowledge that you have about diet/nutrition/supplements? Worry about those first off, then get into the illegals - that is the best beginner advice i can give w/ all you gave.

good luck to ya

[Da Bull]

Welcome to AR bro........956 pretty much summed it up.Good luck

[Shortyrock13]

welcome bro, stick around and keep your eyes/ears open.