Whats up guys. I'm a 19 year old who is 6 foot and 190 lb and have been lifting consistently for a year and a half now. I am thinking about starting a cycle in the future. One person told me that I should take test 500 mg per week, 2 shots of 250 mg a week. I read on this website that it recommends I take 200 mg a week for 8 weeks. Which one sounds right. If I were to use test what other hormones or supplements should I take with it? Thanx for your help