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Originally Posted by
zango123
Hello everyone. i'm happy i found this web site. It has already answered many questions. It is a great resource. I started my first cycle last week. I used 250 of sustanon on Monday and then another 250 on Thursday. I was going to continue taking 500 per week but i decided to wait until this thursday and continue taking just 250 once a week. Some people say this is enough for a first cycle, some say it is not enough. I am 6' and weigh 170. I would like to bulk up to about 190lbs of muscle. What should i do?
Also how many weeks should my first cycle last; will i need an antiestrogen after?
Oh yea, I am also taking creatine. Can i take it during the cycle?
Thanks