I'm new to AR and hopefully I will have some pics in the future. But to get a head start on letting you all know a little about me...
22
Training hard for 3 years all-natural
off season 200 lbs.
on- 182 lbs
Best bench 375
best squat 505
I've been told to harness and take advantage of my genetics but I'm really starting to feel the effects of continuous training and been thinking about "boosting" my workouts.
Read alot on AR and really like it. Thanks to all for all the input and for sharing your experiences.
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