I just want to say Hi to everyone here, I've been reading the board for a while now, I found it very resourceful and full of great posts. Good Job !
I am fairly new to lifting and working out, I just started my routine about a month ago and I love it. Previously I've been working out for about 4 months 7 years ago, so I am a newbie. I am hoping to learn a lot from you guys.
MATT