Just been here about 4-5 days and I have learned far more these past few days about bodybuilding/diet/supplementation than i have known all my life... Wow, what a fountain of knowledge...
Basic stats:
18 yrs old
5-10
165 lbs
bodyfat<10%
Supps: Cell-tech, Whey, Multi, L-Glutamine, Flax, soon to start Nox2