Ive been working out on and off for about 3 years, and, most recently, for about a year continuously. Looking for some help in gaining size as, in the past, have a hard time putting on mass. Look forward to all the advice!
David Melbourne, FL.![]()
Ive been working out on and off for about 3 years, and, most recently, for about a year continuously. Looking for some help in gaining size as, in the past, have a hard time putting on mass. Look forward to all the advice!
David Melbourne, FL.![]()
welcome, I found alot of my questions answered just by reading, starting with the educational thread.
Welcome to AR.![]()
Read up - more knowledge than you can shake a stick at. and Welcome
welcome to AR!
welcome bro!
Welcome to AR!!!
Welcome to Ar!
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