Results 1 to 10 of 10

Thread: need help to lose 30 lbs

  1. 03-14-2004, 10:11 AM #1
    lbllr920
    lbllr920 is offline New Member
    Join Date
    Mar 2004
    Posts
    1

    need help to lose 30 lbs

    hi im new here my name is moe and i was wonderin that i need help lose thirty pounds by may and i am 17 and i am 260lbs i need to get ripped in time for the summer so if u have some tips for me please email me at [email protected] thanks.
    Reply With Quote Reply With Quote
  2. 03-14-2004, 10:19 AM #2
    TrainingDay
    TrainingDay is offline Associate Member
    Join Date
    Feb 2004
    Location
    Iceland
    Posts
    337
    Welcome to AR and good luck.
    Reply With Quote Reply With Quote
  3. 03-14-2004, 11:16 AM #3
    jbol's Avatar
    jbol
    jbol is offline Senior Member
    Join Date
    Dec 2003
    Location
    On the End of a Needle
    Posts
    1,813
    welcome
    Reply With Quote Reply With Quote
  4. 03-14-2004, 06:26 PM #4
    LuvMuhRoids's Avatar
    LuvMuhRoids
    LuvMuhRoids is offline Anabolic Member
    Join Date
    Nov 2003
    Location
    Behind Ur booty
    Posts
    3,069
    Welcome to AR. I suggest going to the diet forum and speak with SwoleCat. He is the diet guru.
    Reply With Quote Reply With Quote
  5. 03-14-2004, 08:06 PM #5
    powerlifter's Avatar
    powerlifter
    powerlifter is offline Anabolic Member
    Join Date
    Feb 2004
    Posts
    3,651
    welcome to AR Bro - read, learn and enjoy
    Reply With Quote Reply With Quote
  6. 03-15-2004, 06:22 PM #6
    jbolsrn's Avatar
    jbolsrn
    jbolsrn is offline Female Member
    Join Date
    Jan 2004
    Posts
    469
    Welcome!
    " Who needs experience, when you have medical training"
    Reply With Quote Reply With Quote
  7. 03-16-2004, 06:38 PM #7
    Benches505's Avatar
    Benches505
    Benches505 is offline 75% HGH 25% Testosterone
    Join Date
    Feb 2004
    Posts
    3,030
    Welcome aboard!
    Reply With Quote Reply With Quote
  8. 03-16-2004, 08:41 PM #8
    arnold1980's Avatar
    arnold1980
    arnold1980 is offline Associate Member
    Join Date
    Sep 2003
    Location
    MOD@musclesci
    Posts
    300
    good luck with ur plans. Some knowledgable bro can help u accomplish about anything.
    Reply With Quote Reply With Quote
  9. 03-16-2004, 10:30 PM #9
    Da Bull's Avatar
    Da Bull
    Da Bull is offline Banned
    Join Date
    Sep 2003
    Location
    X
    Posts
    0
    Welcome bro.
    Reply With Quote Reply With Quote
  10. 03-30-2004, 06:47 AM #10
    craneboy's Avatar
    craneboy
    craneboy is offline Senior Member
    Join Date
    Feb 2004
    Location
    nor*cal
    Posts
    1,528
    welcome, train hard, NO junk food and lots of water
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules