Hey im not funny but i am Natural![]()
6'3 215lbs and i thought about 16% body fat but reading on here more like 20%
Was in a wreck so am Kinda skinny and i have Lucky legs (lucky they don't break when i walk they're that thin)![]()
I just wanna be big but athletic about 240 with 10% fat
Gonna go with another year or two naturally of just eating loads of food and training nuts to the wall!!!![]()
Do some research then take a walk on the wild side...
Gonna post my diet up so if you can help critique that'd be awesome..
Seems like a kick ass forum![]()
oh yeh and i like smilies... go figure![]()