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10-13-2022, 09:11 PM #1
Rest in Peace to Bodybuilder / Gym Owner, Doug Brignole
Rest in Peace to bodybuilder, gym owner, author, Doug Brignole at age 63, friend to champion Pro, Bill Pearl
At 15 years old, he could not afford a membership, so Bill allowed him to clean showers etc. in exchange for a membership at Bill's Pasadena, CA gym.
Doug went on to attain a championship physique, open his own gym and become a successful author and authority on weight training with his book, The Physics of Resistance Exercise.
Here's a good video where he talks about injuries / rehab / cortisol / adrenaline etc.
https://www.youtube.com/watch?v=Uy7IWSrKAB8Last edited by NiceGuyResearcher; 10-13-2022 at 09:53 PM.
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10-14-2022, 03:25 PM #2
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10-26-2022, 01:36 AM #3
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12-01-2022, 12:58 PM #4
I used to watch him on Ric Drasin's channel... RIP to both of them.
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