everybody's first cycle gains
I posted this same question on the open forum but I am curious to see the differences in responses on this forum.
Here's the question;
How much did you gain on your first cycle (total weight gain) and what did you take? Were you happy with the results? And, what would you have done differently?
First cycle / 30 yrs. old
Almost forgot:
Wk 10-11 Clen.
Wk 12-13 ECA
Wk 14-15 Clen
Wk 16-17 ECA
WK 18-19 Clen
Strength gains as of week 4 into 1st cycle:
Incline DB press: B4 80x8 Now 110x8
Military press: B4 185x6 Now 225x8
Squat: B4 325x1 Now 365x6
Dead Lift: B4 315x8 Now 405x10
Preacher Curl: B4 95x8 Now 135x12
I'm very happy with my gains so far. I've been lifting for 16 years' and never made gains like this! Although I must say, I'm glad I waited untill I did ALL my research. I could have taken AS when I was in high school. All of my friends were. I'm glad I didn't. Most of them are fat and out of shape now mostly because they had no idea what they were doing at the time and when they came off of there AS cycle they lost everything and pretty much quit working out. Anyway, I'll keep everyone updated on my progress.
I'd like to do a "cut" cycle next. I was thinking Fina/EQ/Clen. Any suggestions on how long to run it?
I'll post some B4 and after pix when I'm finished with my first cycle.
Here are some