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  1. #1
    inertia's Avatar
    inertia is offline Associate Member
    Join Date
    Jun 2002

    so should i do three moves per or

    should i do 4 sets per muscle group ?getting ready for my first cycle and i seem to react to 3 sets better now,will this change once i start my first cycle or should prepare to beef up my routine?what did you experience or what should i expect to see on my first? 33yo 190 now i want all your input!

  2. #2
    LewdTenant's Avatar
    LewdTenant is offline Respected Member
    Join Date
    Sep 2001
    I spend about 2-4 weeks tweaking my new workout program for my cycle. and that is what I use when I am on.

    I do not add sets or reps because I am on gear.But I am very aggressive at upping the poundages used.


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