OK so i had blood work done a couple of weeks ago just out of curiosity as i am overweight and beginning a weight lifting program and Muay Thai training.
I have no baseline to compare to but my result was test only 184.
Now my question is as i am 31 almost 32 and need to drop at least 75 pounds should i hold off on having him prescribe me anything?
my BP was fine sugar test came back good but my cholesterol was borderline.
I do know how to diet and i am not going to make excuses I simply have been screwing up for a long time.
hope that made sense i am very tired and going to bed now.
Thanks in advance for any opinions