Chest

[andros00919]

How I can remove tha fat in the botton of my pecs??

I try to dry the botton of my pecs (betweem my under arm to down the nipples) I have good definition in the upper part of my pecs and the center.

But I have difficult to cut under my pecs, Any recomendation??

[takedownII]

diet and cardio

[boxer1]

no easy solutions i'm afraid mate, lots of people carry stubborn fat especially lower chest and lower abs, as takedown said diet and cardio, some people need to get below 10% bf to move this stubborn fat.

[vitor]

Liposuction.

[mjfrak]

yohimburn

[ladygarn]

diet and cardio

step 1

[2bshredded]

What about Targex, anybody tried that?