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  1. 04-08-2012, 10:34 PM #1
    rocknRIGGAR's Avatar
    rocknRIGGAR
    rocknRIGGAR is offline Junior Member
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    Cool How LEAN is to lean?

    looking for info thred on how and why being to lean for to long is a danger...

    Im wanting to leanr as much as possible about this!!

    THX RIGGAR!!
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  2. 04-22-2012, 11:37 AM #2
    Times Roman's Avatar
    Times Roman
    Times Roman is offline Anabolic Member
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    women need more body fat % than men.

    not sure what you mean by "too lean"?

    I'd sugggest if you become OCD about it, then too lean. Most guys lean down to compete, but walking around on the street are usually above 8%
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