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Thread: Deadlift PR

  1. #1
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    Meloncap78 is offline Associate Member
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    Deadlift PR

    My heaviest pull was 415 last year and it was pretty ugly with a lot of hitching and strapped. I came off cycle about 3 weeks ago and have lost about 7 pounds. Threw 365 on the bar last night and it flew up. It actually surprised me so I threw 415 on and it went up pretty quick. I honestly thought to myself no freakin way. I threw 455 on for giggles figuring I would fail. Let’s say I’m still high from this lift. Thinking 500 by Sept. I’m pretty fkin proud of this lift, especially being 42 at 6’2 189. I have zero idea where this strength came from.

    https://youtu.be/nzbaU8_XGtA
    i_SLAM_cougars and Cylon357 like this.

  2. #2
    i_SLAM_cougars is offline Banned- for my own actions
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    Quote Originally Posted by Meloncap78 View Post
    My heaviest pull was 415 last year and it was pretty ugly with a lot of hitching and strapped. I came off cycle about 3 weeks ago and have lost about 7 pounds. Threw 365 on the bar last night and it flew up. It actually surprised me so I threw 415 on and it went up pretty quick. I honestly thought to myself no freakin way. I threw 455 on for giggles figuring I would fail. Let’s say I’m still high from this lift. Thinking 500 by Sept. I’m pretty fkin proud of this lift, especially being 42 at 6’2 189. I have zero idea where this strength came from.

    https://youtu.be/nzbaU8_XGtA
    Getchu some!
    I’d say you’re about 50mg of dbol from pulling 500 today.

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