Thread: Fat or water retention?
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05-02-2020, 11:50 PM #1
Fat or water retention?
Started my slow bulk many months ago. I went from 185 roughly 13% to 193 currently unsure of BF now. I don’t want to continue to bulk if I’ve misshapenly added a bunch of fat. Rough estimate on current % would be appreciated.
https://youtu.be/QK2x4VBIluA
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05-03-2020, 12:04 AM #2Admin Sent Me Away.
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shit. if i was that thin, i'd be happy
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05-03-2020, 12:06 AM #3
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05-03-2020, 08:49 AM #4
I have always struggled with that, too. I always look at it this way: Arnold said, " if it jiggles, it's fat". Not to be harsh, but I'll take (most of ) Arnold,'s words.
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05-22-2020, 04:26 PM #5Senior Member
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Do a BMI. Remove the doubt. The bare feet BMI scale is free at any clinic that has it during a check up.
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05-28-2020, 06:48 PM #6
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05-28-2020, 08:41 PM #7Banned
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