Results 1 to 14 of 14
Like Tree12Likes
  • 7 Post By bethdoth
  • 2 Post By bethdoth
  • 1 Post By lovbyts
  • 1 Post By Testie
  • 1 Post By 1bigun11

Thread: Turning 60 tomorrow

  1. #1
    bethdoth's Avatar
    bethdoth is online now Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335

    Turning 60 tomorrow

    Turning 60 tomorrow and I have to say maintaining muscle and keeping fat off is getting harder. 2020 was difficult because of covid, but did the best I could.
    My gym was closed for over two months in 2020. I had covid in September so it kept me out of the gym for another month. Then I'm pretty sure I had the delta variance for the past 21 days.
    Still hit the gym hard when I can, diet has been dirty lately, and I still balance drinking and partying with fitness.
    My goal for next year when I turn 61 is save current muscle, but back to 14 % BF.
    Attached Thumbnails Attached Thumbnails Turning 60 tomorrow-60_2jpg.jpg   Turning 60 tomorrow-60_1jpg.jpg  
    Last edited by bethdoth; 07-22-2021 at 09:17 AM.

  2. #2
    charger69's Avatar
    charger69 is offline Knowledgeable Member
    Join Date
    Apr 2015
    Location
    SoCal
    Posts
    7,871
    Quote Originally Posted by bethdoth View Post
    Turning 60 tomorrow and I have to say maintaining muscle and keeping fat off is getting harder. 2020 was difficult because of covid, but did the best I could.
    My gym was closed for over two months in 2020. I had covid in September so it kept me out of the gym for another month. Then I'm pretty sure I had the delta variance for the past 21 days.
    Still hit the gym hard when I can, diet has been dirty lately, and I still balance drinking and partying with fitness.
    My goal for next year when I turn 61 is save current muscle, but back to 14 % BF.
    Always looking good brother!!!!
    You look better than the majority of 20 yos.
    You keep the rest of us going. If I can just walk without major pain at your age. I will call that success. lol


    Sent from my iPhone using Tapatalk

  3. #3
    bethdoth's Avatar
    bethdoth is online now Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    Quote Originally Posted by charger69 View Post
    Always looking good brother!!!!
    You look better than the majority of 20 yo’s.
    You keep the rest of us going. If I can just walk without major pain at your age…. I will call that success. lol


    Sent from my iPhone using Tapatalk
    Thanks Charger Hahaha you aren't far behind me. Pain is part of getting older. I have been going to a massage therapist every two weeks and that has been helping.

  4. #4
    wango's Avatar
    wango is offline Senior Member
    Join Date
    Sep 2020
    Posts
    1,513
    Quote Originally Posted by bethdoth View Post
    Turning 60 tomorrow and I have to say maintaining muscle and keeping fat off is getting harder. 2020 was difficult because of covid, but did the best I could.
    My gym was closed for over two months in 2020. I had covid in September so it kept me out of the gym for another month. Then I'm pretty sure I had the delta variance for the past 21 days.
    Still hit the gym hard when I can, diet has been dirty lately, and I still balance drinking and partying with fitness.
    My goal for next year when I turn 61 is save current muscle, but back to 14 % BF.
    Happy birthday & welcome to the 60s!

  5. #5
    DinAZ is offline Associate Member
    Join Date
    May 2021
    Location
    Nogales,AZ
    Posts
    326
    Happy birthday! It’s inspirational to see guys older than me in killer shape.

  6. #6
    tarmyg's Avatar
    tarmyg is online now Knowledgeable Member
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,749
    Blog Entries
    162
    Nice to see you back at it. Second COVID run sounds harsh. Not vaccinated yet?

  7. #7
    Cuz's Avatar
    Cuz
    Cuz is offline Knowledgeable Member
    Join Date
    May 2013
    Location
    No source checks
    Posts
    6,646
    Looking massive man

  8. #8
    bethdoth's Avatar
    bethdoth is online now Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    Thanks for the birthday wishes. Had a great surprise birthday party with family and friends.
    I'm not photogenic and not good at taking selfies. When I look at pics I think I look like shit and not very big, when I look in the mirror I think I look pretty big. Every now and then someone will take a pic that I think humm I look big in that picture. Also when I am in public people often comment on my build. I think my arms look good in this pic and pretty thick in chest and back.
    Attached Thumbnails Attached Thumbnails Turning 60 tomorrow-221134710_4176312892414964_554051568207362995_n.jpg  
    1bigun11 and Test Monsterone like this.

  9. #9
    lovbyts's Avatar
    lovbyts is offline Knowledgeable Member
    Join Date
    Apr 2008
    Posts
    29,586
    Happy Belated birthday
    bethdoth likes this.

  10. #10
    Testie's Avatar
    Testie is offline Associate Member
    Join Date
    Jan 2020
    Location
    East Coast
    Posts
    276
    Blog Entries
    1
    Quote Originally Posted by bethdoth View Post
    Turning 60 tomorrow and I have to say maintaining muscle and keeping fat off is getting harder. 2020 was difficult because of covid, but did the best I could.
    My gym was closed for over two months in 2020. I had covid in September so it kept me out of the gym for another month. Then I'm pretty sure I had the delta variance for the past 21 days.
    Still hit the gym hard when I can, diet has been dirty lately, and I still balance drinking and partying with fitness.
    My goal for next year when I turn 61 is save current muscle, but back to 14 % BF.
    Awesome shape my Brother a real inspiration to those of us who hope to be good at 60!
    bethdoth likes this.

  11. #11
    1bigun11's Avatar
    1bigun11 is offline Associate Member
    Join Date
    Apr 2009
    Location
    Paradise Valley
    Posts
    257
    You look great. Congrats!
    bethdoth likes this.

  12. #12
    XnavyHMCS is offline Member
    Join Date
    Apr 2018
    Posts
    524
    Quote Originally Posted by bethdoth View Post
    Turning 60 tomorrow and I have to say maintaining muscle and keeping fat off is getting harder. 2020 was difficult because of covid, but did the best I could.
    My gym was closed for over two months in 2020. I had covid in September so it kept me out of the gym for another month. Then I'm pretty sure I had the delta variance for the past 21 days.
    Still hit the gym hard when I can, diet has been dirty lately, and I still balance drinking and partying with fitness.
    My goal for next year when I turn 61 is save current muscle, but back to 14 % BF.
    INSPIRATIONAL, buddy...!!!

    I am turning 56 here in a month. Time flies when we are having fun.

  13. #13
    NiceGuyResearcher is offline Associate Member
    Join Date
    Oct 2013
    Posts
    173
    50 in december here.... good job. In addition to a massage therapist, do you go to a chiropractor, too?

    im a big fan of chiropractors as preventitive medicine

  14. #14
    bethdoth's Avatar
    bethdoth is online now Knowledgeable Member
    Join Date
    Jul 2012
    Location
    Drunkest City in the USA
    Posts
    1,335
    Quote Originally Posted by NiceGuyResearcher View Post
    50 in december here.... good job. In addition to a massage therapist, do you go to a chiropractor, too?

    im a big fan of chiropractors as preventitive medicine
    No I have a lot of injuries in my back. Crashed a few bikes in my day. Fused C5 C6, herniated C7 and degenerative arthritis in my L4 area. Don't know if i would want them adjusting the rods and cadaver bones in my back! LOL

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •